The Body Coach HITT workout
Joe Wicks, of 'Lean in 15' fame, has been targeting schools with a new initiative to get young people more engaged in getting - and staying - fit
He’s already got most of the nation trying to get ‘Lean in 15’ and brought HIIT sessions to the masses, but now it seems ‘The Body Coach’ has turned his attention to schools.
Oakfield Primary School took part in Joe's latest live online HITT training session on Wednesday 14th June 2017 (see videos and photos below). We are committed to the health and well-being of our children and staff & thought this was the perfect way to start off a summer of sport!
We would like to take this opportunity to thank @theboadycoach for taking an interest in the fitness and well-being of not only our pupils, but those across the country! The children and teachers really enjoyed taking part this morning!